Helping your baby & you sleep better, one step at a time.
With clear, gentle steps, I help your little one learn to sleep better so you can finally wake up feeling rested again.
Together we work toward better nights, one step at a time.
Free • No obligation • 20 minutes
Why parents choose Sleepy Steps
🌙 Sleep support that fits your family
No one-size-fits-all approach
🤍 Gentle, responsive guidance
No cry-it-out methods
🌍 Coaching in three languages
Dutch • English • Spanish
🎓 Certified Gentle Sleep Coach®
Trained by Kim West
Does this sound familiar?
Your baby only falls asleep while feeding, rocking, or being held
Frequent night wakings or very early mornings
Bedtime feels like a struggle
Naps are short or unpredictable
You’ve already tried so many things. And often you hear: “It’s just a phase.” But deep down you feel something needs to change.
And most importantly: you are not doing anything wrong. Baby sleep is complex, and many parents go through this.
Sometimes it simply helps to step back, look at the bigger picture, and move forward one step at a time.
Free • No obligation • 20 minutes
My promise to you
At Sleepy Steps Coaching, I believe sleep is a skill children can learn gently and at their own pace.
Nothing is forced.
We build healthy sleep habits step by step.
When we work together, you can expect:
A gentle, responsive approach that respects your child and your parenting values
No cry-it-out methods — your baby will never be left alone to cry
Clear structure without pressure or harsh techniques
Small, manageable steps that feel realistic
Support for you — not just for your child
A focus on long-term healthy sleep habits
How I can support your family
Every baby and every family is different.
That’s why I offer different ways to work together from a quick reset to a fully supported coaching journey.
Not sure where to start? Many parents feel the same way, and that’s completely normal.
Free • No obligation • 20 minutes
⭐ 3-Day Quick Start
Most popular starting point
A short but powerful reset.
A quick sleep analysis plus a personalized plan with clear first steps toward better nights.
€349 Now €299
🌙 3-Week Sleep Transformation
Step-by-step personal guidance
Gentle step-by-step guidance throughout the entire process, with structure, coaching, and ongoing support.
€799 Now for €599
👶 Newborn Steady Steps
For babies aged 0–5 months
Build healthy sleep habits from the start with gentle guidance that respects your baby’s natural rhythm.
€799 Now for €599
Prefer to get started on your own? Start with the Online Course
Sleepy Steps Online Course
Many parents aren’t quite sure what to expect when it comes to sleep, feeding, and naps.
In this online course, you’ll learn how to better understand your baby and how to build healthy sleep habits step by step, on your own.
Prepare for your baby’s first year with the Sleepy Steps Online Course.
50+ video lessons on sleep, feeding, naps, development, and more
Practical tips for navigating the first year
Helpful handouts and summaries
Learn at your own pace, whenever it suits you
Lifetime access — revisit the course anytime you need
Perfect for expecting parents and new families who want to feel prepared and confident from the start.
Hi, I’m Kyra
Gentle Sleep Coach® and mom of 2.
When my first daughter was born, I thought sleep would just fall into place. Everyone kept saying:
“It’s just a phase.”
But the nights were long, the naps were short, and I became more and more exhausted.
Only when we asked for help did I start to understand how baby sleep actually works — and everything changed. Not just for my daughter, but for our whole family.
Today I help other parents find their way back to restful nights. With a gentle approach.
With small, manageable steps. And with deep understanding for what parenting really asks of you.
Step by step. Night by night.
What you can expect
A clear, gentle approach that supports your family step by step.
Together we build better sleep — one step at a time.
1. Getting to know each other
A free call to understand your baby’s sleep situation.
2. Sleep analysis
We look at what may be affecting your child’s sleep.
3. Personalized sleep plan
You receive a plan tailored to your child and your family.
4. Guidance
You receive 1:1 coaching and ongoing support.
5. More calm and rest
Better sleep for your child and more balance for your family.
Sleep support in three languages
Every family is different and every culture is too.
That’s why I offer coaching in:
🇳🇱 Dutch 🇬🇧 English 🇪🇸 Spanish
This allows us to communicate in the language that feels most natural to you.
It also helps me better understand what matters most in your family, your routines, your values, and your parenting style.
Because good sleep coaching doesn’t just fit your baby it fits your whole family.
Free • No obligation • 20 minutes
What parents are saying
You don’t have to do this alone
Does sleep feel heavy or overwhelming right now?
Many parents who come to me feel exhausted, unsure, or stuck. And that’s completely normal.
Together we calmly look at what’s happening in your home.
And from there we take the first step toward better sleep.
Free • No obligation • 20 minutes
